JAMELL ANDERSON SUMMER CAMP
2025 DATES NOW ANNOUNCED
- Day camp - 31st July & 1st August
- Residential camp - 30th, 31st July & 1st August
What to Expect:
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Elite Coaching: Train under the guidance of Jamell Anderson, a seasoned professional with international experience and a Commonwealth Games gold medal.
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Skill Development: Master fundamental and advanced techniques, with drills focused on shooting, ball handling, and game-time decision-making.
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Competitive Play: Put your skills to the test in live game scenarios, with expert feedback to help you excel.
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Fun and Fitness: Enjoy a supportive environment that encourages teamwork, fitness, and a positive mindset.
Camp Details:
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Dates: 30th July, 31st July, 1st August
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Location: Holyhead Leisure Centre (mini camp) Brailsford Centre, Bangor Uni (Main camp)
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Level: Suitable for players of all skill levels,
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Age: Mini camp 3 - 11 years old / Main camp 11 - 18 years old
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Registration: Payment link and booking coming soon!!
Don’t miss this chance to learn from one of the best.
Sign up today and take your game to new heights
SWISH EASTER CAMP
Main Camp / Vertical Jump / Junior Camp
Pick the camp that is right for you?
Main Camp / Vertical Jump / Junior Camp
Main Camp - Monday 14th April
12-4pm
@ Holyhead Leisure Centre
Our Easter Main Camp is inclusive for all abilities in Year 7-13 (boys and girls). This camp is tailored for players who want the opportunity to receive additional training outside their club environment.
What to Expect:
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Advanced Training: Engage in high-intensity drills, complex game strategies, and in-depth skill development sessions led by Sion Parry and other top coaches.
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Prizes: We will give out Swish represent T shirts for players - MVP & MIP for different age groups.
Camp Details:
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Limited Spots: Only 60 players. First come, first served—secure your spot quickly!
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Dates: Monday 14th April (12-4pm).
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Training Groups:
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U12/U14 Mixed (Year 7-9)
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Girls Only U14-U18
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U16/U18 Boys (Year 10-13)
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How to book - complete the two part process
1. Fill in the registration form below
2. Make the payment via the link below
Vertical Jump - Monday 14th April
9:30-11:30am
@ Holyhead Leisure Centre
Our Vertical Jump Camp is an additional session before the Main Camp. It is for Year 9-13 (boys and girls). This programme will be tailored for players and the previous experience of jump training. There will be options for players at Level 1 (Foundation/Beginner) or Level 2 (Loaded / Reactive). See the Swish Vertical Jump training levels below.
What are the levels to Swish Vertical Jump training
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Foundational Phase (Preparation) - Level 1a
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Focus on mobility, stability, and body control.
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Low-impact movements like ankle hops, pogo jumps, and jump rope.
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Emphasis on landing mechanics and absorbing force safely.
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Beginner (Basic) Plyometrics - Level 1b
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Introduces low-intensity jumps and hops.
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Exercises like box jumps, squat jumps, and low hurdle hops.
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Emphasis on controlled landings and coordination.
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Intermediate (Loaded / Reactive) Plyometrics - Level 2
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Higher force absorption and quicker ground contacts.
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Exercises like depth jumps, bounding, lateral hops, and single-leg variations.
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Focus on improving stretch-shortening cycle efficiency.
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Advanced (Explosive / Max Effort) Plyometrics - Level 3
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High-intensity, sport-specific drills.
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Exercises like shock jumps, depth jumps from higher platforms, and complex multi-directional jumps.
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Short ground contact times and maximum power output.
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Elite (Sport-Specific / Complex) Plyometrics Level 4
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Incorporates resistance (weighted vests, bands, sleds) and unpredictable movement patterns.
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Used for peak performance in competition settings.
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Camp Details:
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Limited Spots: Only 25 players. First come, first served—secure your spot quickly!
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Dates: 14th Monday April (9:30-11:30pm).
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Training Groups:
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Year 9 - 13 Level 1 (Foundation / Beginner)
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Year 9 - 13 Level 2 (Loaded / Reactive)
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How to book - complete the two part process
1. Fill in the registration form below
2. Make the payment via the link below
Junior Camp - Tuesday 15th April
10-1pm
@ Holyhead Leisure Centre
Our Easter Junior Camp, on Tuesday 15th April is inclusive for all abilities for Year 2-8 (boys and girls). This camp is tailored for players who want the opportunity to play basketball for the first time and for experienced players wanting to receive additional training outside their club environment.
What to Expect:
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Drills: Engage in fun drills that are differentiated to match players ability levels.
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Games: Opportunity to play games in the correct age groups. Mixture of 3 v 3, 4 v 4 and 5 v 5.
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Prizes: We will give out Swish represent T shirts for players - MVP & MIP for different age groups.
Camp Details:
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Limited Spots: Only 60 players. First come, first served—secure your spot quickly!
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Dates: Tuesday 15th April (10-1pm)
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Training Groups:
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U6/8s (Year 2 - 4)
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U8/11s (Year 4 - 6)
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U11/13s (Year 6-8)
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How to book - complete the two part process
1. Fill in the registration form below
2. Make the payment via the link below
